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Risks of Not Warming Down

While most players at any level understand the importance of warming up before games or training sessions, the significance of warming down is sometimes lost. Therefore, here are some tips and advice for young

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How To Eat Like A Professional Footballer.

RA Grani There are numerous sources daily which provide expert advice on how young footballers should eat before games and before and after training sessions. Although most of this is good advice it certainly does not get better than advice from the profe